Yoga - connaitres les postures

Yoga Maga

Sporting activities, Yoga, Lessons, Beginners course in Beaune
  • Tailor-made yoga sessions, adapted to your physical condition because everyone is unique and different. Yoga is above all freedom and not a constraint! During my classes, students discover the different facets of this beautiful discipline thanks to the dedicated sessions. I offer gentle and slow yoga to let go and enjoy non-action and deep relaxation, dynamic yoga to stimulate and strengthen your muscles and mind.

    I use different supports during our sessions: non-slip mats, straps, bricks,...
    Tailor-made yoga sessions, adapted to your physical condition because everyone is unique and different. Yoga is above all freedom and not a constraint! During my classes, students discover the different facets of this beautiful discipline thanks to the dedicated sessions. I offer gentle and slow yoga to let go and enjoy non-action and deep relaxation, dynamic yoga to stimulate and strengthen your muscles and mind.

    I use different supports during our sessions: non-slip mats, straps, bricks, blankets. All the material is available on site and disinfected regularly.
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